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Lemon Chicken (with pasta) Serves 4-6
When you're looking for something light and refreshing, but filling, our
Lemon Chicken is the answer. Tender chicken breasts in a flavorful
lemon sauce served over pasta (or rice) is a great start to your meal.
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Ingredients
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• 4 Tbsp all-purpose flour plus 1 Tbsp cornstarch
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• 1 tsp dried parsley
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• ¼ tsp pepper
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• 6 boneless chicken breast halves, with or without skin on
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• 5 Tbsp butter
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• 4 Tbsp lemon juice
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• 2 tsp chicken bouillon (I like Better Than Bouillon)
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• 3 cups cooked pasta
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• 1 cup frozen peas (optional)
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You will need a large zip bag and a large skillet.
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Instructions
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1. Combine flour, parsley and pepper in the large zip top bag.
Add 2 of the chicken breasts to the flour mixture; shake well;
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repeat with remaining pieces.
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2. Melt butter in the large skillet; brown chicken on both sides
until nice and golden brown. Add the lemon juice and bouillon.
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3. Reduce heat; cover and simmer for 20 minutes until the chicken is tender.
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Internal temperature should be 165°F. Remove chicken.
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4. For the sauce, add ¾ cup of water to the drippings in the
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skillet; add the frozen peas: bring to simmer for 3 minutes.
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Options
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• Add cooked asparagus that has been cut into bite-sized pieces instead of
peas. Broccoli florets cut into small pieces would work too.
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• You could also do rice instead of pasta.
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