Recipes

Mango & Pomegranate Salsa

If you want a simple and colorful appetizer, this is for you. It

is so easy to put together and it makes a very colorful appetizer.

About the Ingredients

• Mango-If 1 mango isn't enough, use 2. The amount of ingredients

in this recipe is up to you.

• Pineapple-Fresh is best. Most food stores now offer fresh

pineapple cut up in large cubes or slices.

• Pomegranate seeds-Usually the seeds of 1 pomegranate.

• Sweet peppers-I like to use the red and green ones for color!

• Cilantro-Clean thoroughly, dry and chop. I have used parsley in

a pinch to save a trip to the store.

• Red onion-Adds color and a toned down flavor.

• Jalapeno-Start with a small amount to keep it from

overwhelming the dish.

• Lime-I always gently fold the other ingredients together and

taste before adding the lime juice. It gives such a fresh taste to

this dish. Even a little makes a difference.

• Sea salt-You may want more after tasting.

Ingredients

• 1 cup diced mango

• ¾ cup diced pineapple

• ¾ cup pomegranate seeds (arils)*

• ¾ cup diced sweet peppers

• ¼ cup diced cilantro

• ¼ cup diced red onion

• ½ jalapeno pepper, finely chopped remove seeds for less heat)

• 1 lime (on the small side), grated zest and juiced

• ¼ tsp sea salt

You will need a medium bowl with fitted lid that seals.

Instructions

1. In the bowl, fold everything together but the lime juice and salt.

2. Add the lime juice to taste; add salt; refrigerate until needed.

How to remove seeds from a pomegranate.

To remove the seeds from a pomegranate, thinly slice off the top,

then cut down into the white areas that divide the segments. They usually

have 4 or 6 segemnts. Thenit's a matter of removing the seeds. You can

use your fingers or a small spoon. Check all the little hidden pockets. They

will store for several days when put into a sealed container. I like to use

glass jars.

KEYWORDS

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pomegranate seeds

I love this juicer. It's easy on the

hands to use and it costs less

than ten dollars.